C25K

I am going to try to become a runner.  Couch to 5K here I come.   I have seen a mention or two of this program on a few blogs, but have never actually seen anyone comment in detail.  Anyone trying this/tried this?  Any suggestions or advise?  I hate, hate, hate running!  I am hoping that I can be motivated enough to do this!

Purging

Went through an extreme purge over the weekend.  I donated 3 different sizes of clothes to my sister.  It felt so good.  I gave away three black garbage bags FULL of clothes. 

I have always had several sizes to fall back on in the event that I put weight back on.  It's such a freeing feeling to get rid of that baggage. 

I started this journey one step away from a size 20 and XXL shirt.  Today I proudly wear a size 14 pants and size L top.  40 pounds and several inches lost.  It feels so good.